How often should I wash my bedding to help with allergies?

Mar 6, 2025 ... To relieve allergies fast, over-the-counter antihistamines, nasal sprays, and decongestants can be effective. Natural remedies include a hot shower, drinking ... May 11, 2023 ... Saline sprays. These over-the-counter saltwater sprays can flush out your nasal passages. They help clear out pollen and other irritants. Nov 28, 2024 ... Antihistamines: These reduce histamine release, relieving itching and coughing. · Decongestants: These help clear nasal passages, reducing post ... Dec 4, 2023 ... While there's no cure for the common cold, flu, allergies and other common causes of congestion, there are many ways to treat these symptoms in children. Jun 14, 2022 ... Exercise can help relieve allergy symptoms ... allergens more quickly out of the body and reduce inflammation caused by them. Jul 24, 2023 ... The treatments for allergies and allergic reactions will depend on their causes and severity. In this article, we take a close look at a range ... Quick Relief for Allergy Symptoms · Home remedies like honey and steam can soothe allergies quickly and reduce sinus congestion. · Using a neti pot can help flush ... Apr 22, 2025 ... In our latest #UTSWDoctorsNotes, allergy expert Whitney Salinas, M.D., shares practical tips to help address seasonal allergies and debunk ... Oral antihistamines. Antihistamines can help relieve sneezing, itching, a stuffy or runny nose, and watery eyes. · Corticosteroid nasal sprays. These medications ... May 13, 2024 ... Once you know what's making you sneeze, you can treat it more effectively. For example, you may have seasonal allergies (also known as hay fever ...