What are the knowledge gaps in our understanding of the complex interactions between protein intake, health, and the environment?

Jan 17, 2023 ... What happens if you eat too much protein? ... – There are myths that high protein intake is harmful to the bones and kidneys of healthy people, ... Feb 25, 2022 ... How to eat healthy? Choose a variety of nutrient-dense foods across and within all the food groups: vegetables, fruits, grains, protein ... May 22, 2018 ... "There are concerns among some dieticians that a high protein diet can hurt the kidneys and bones, but evidence in otherwise healthy people is ... What can happen if you eat too much protein? Some high-protein foods are less healthy than others due to additional fat and salt. Processing excess protein can ... Carb counting would be simple if we only ate carbohydrate foods, but meals are usually a mix of carbohydrate, protein and fat. A meal high in protein and fat ... Feb 1, 2024 ... Gastrointestinal symptoms are pretty common if you're eating more protein. A diet high in protein (especially animal protein) and low in fiber ... Aug 30, 2024 ... Lose too much muscle, and you'll struggle to get out of chairs ... If you eat an entirely plant-based diet, a plant-based protein ... Feb 28, 2022 ... Truth: Menstrual cramps occur when the uterus contracts under the influence of prostaglandins. Coconut water contains high level of estrogen; ... Ask your doctor or dietitian how much protein you need each day. · Choose high-quality protein sources, such as lean meat, poultry, fish, or eggs. · If you are a ... Feb 21, 2025 ... Potassium comes from the food you eat. Your body uses the potassium it needs. Your kidneys remove the extra potassium from your blood. When you ...