Are there any vitamin C-rich desserts?

... contain some of the highest natural concentrations of the vitamin found in any food. ... vitamin C foods available. Just one cup of cauliflower provides you with ... Oct 3, 2024 ... Oranges aren't the only food to choose to boost your vitamin C intake. Many other fruits and vegetables have a high vitamin C content, including ... Apr 10, 2023 ... Vitamin C is especially plentiful in citrus fruits (oranges, yes, but also grapefruit, lemons, etc.) and vegetables (especially cruciferous vegetables) Apr 2, 2025 ... Many fruits and vegetables are high in vitamin C, including guava, mango, pineapple, and oranges. For people who need low-acid foods, cantaloupe ... Apr 25, 2018 ... Headlines from last year could have you believe that eating oranges could cure cancer. But is there any evidence behind vitamin C as a ... Jan 19, 2023 ... It is therefore important to include plenty of vitamin C-containing foods in your daily diet. ... vitamin C supplements regularly might have ... Mar 22, 2023 ... Top 10 healthiest sources of vitamin C · 1. Blackcurrants · 2. Broccoli (raw) · 3. Green pepper · 4. Guava · 5. Kale (cooked) · 6. Kiwi fruit · 7. Jan 16, 2025 ... What foods are high in vitamin C? · Kiwi fruits · Peppers · Citrus fruits, like oranges, clementines and lemons · Berries: blueberries, strawberries ... Over 150 foods that contain varying amounts of calcium, iron and/or vitamin C are listed below. This table is an unofficial source (provided by tribal ... Apr 25, 2023 ... Guinea pigs whose diet does not contain enough vitamin C will suffer from poor hair coat, poor wound healing, lethargy, and more due to their inability to form ...