What are some fun and engaging ways to teach children about the importance of limiting sugar intake?

Free sugar is what we call any sugar added to a food or drink. Or the sugar that is already in honey, syrup and fruit juice. Jul 3, 2015 ... Produce: Peaches, blueberries, sweet potatoes, zucchini, bananas, clementines, arugula, onion, avocado, cucumber, tomatoes, · Packaged foods: ... Kroger® Deluxe Churned Lactose Free No Sugar Added Vividly Vanilla Ice Cream Tub. 48 oz | 7 more flavors. Sign In to Add. 2 For $5.00. View Offer. Home · Featured Stories; Sugar Alcohols Are in Many Sugar-Free Foods. What Are They? Sugar Alcohols Are in Many Sugar-Free Foods. What Are They? November 15 ... May 15, 2023 ... People need to consider other ways to reduce free sugars intake, such as consuming food with naturally occurring sugars, like fruit, or ... 15 calories; 0 g sat fat (0% DV); 50 mg sodium (2% DV); 0 g total sugars. Sugar free. 85% fewer calories than our regular syrup. Jun 9, 2020 ... These nutrients can be described using the term “free”: Fat; Saturated fat; Cholesterol; Sodium; Sugars; Calories. Other terms that may be used: ... Or you could try sugar-free or lower-sugar options. You can find breakfast recipes on the Better Health website. Main meals. Many foods that we do not ... Foods to Include: · Leafy greens (spinach, kale, lettuce) · Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) · Bell peppers · Cucumbers · Zucchini. Mar 12, 2025 ... "Slush ice drinks have contained a lot of glycerol instead of sugar in recent years due to the increased demand for sugar-free food," Crushell ...