How do foods that are low in B vitamins affect cell growth and repair?

Red, yellow and green fruits, and vegetables such as red peppers and broccoli provide vitamins, while meat, poultry, dairy and wholegrain products contain ... Mar 16, 2021 ... A nutritious diet minimizes the risk of complications, helps reduce swelling, provides nourishment, and aids the wound-healing process. The ... Mar 24, 2022 ... Eat protein-rich foods including lean meats and seafood, skinless poultry, eggs, and tofu. Yogurt is also a good source but it's important to ... Eating well during wound healing helps you heal faster and fight infection. During healing your body needs more calories, protein, fluid, vitamin A,. The foods on the other five shelves are needed for good health. Eat a variety of these foods every day. Using the Food Pyramid helps make healthy eating easier. Which foods should you eat? · Fish and shellfish provide not only protein, but also a heart-healthy kind of fat called omega-3 fatty acids. · Poultry such as ... Dec 27, 2024 ... However, for larger or more severe wounds, food choices and nutritional status significantly influence the healing process. Severe skin damage ... Wounds heal faster when you get enough of the right foods. What Should I Eat? In general, your body needs more calories (energy from food) while your ... Food as Treatment – Eating for Wound Healing · Starchy carbohydrates e.g. bread, pasta, rice, potatoes and breakfast cereals · Meat or meat products e.g. beef, ... Jan 11, 2024 ... It is critical to maintain food control in order to speed up healing. A balanced diet after c section can help you recover from surgery and keep ...