What is the meaning of synchronizing breath and movement in vinyasa?

In vinyasa, we practice a sequence of asanas as one continuous movement from start to finish. Every movement into or out of a posture is linked to an in-breath ... Dec 16, 2014 ... Hatha yoga may also mean a style of yoga that emphasizes holding an asana for a few minutes. You will usually see yoga being described this way ... Apr 30, 2019 ... Symmetry Is Important. Vinyasa translates to mean configuration, order, connection, composition. It is often translated as "a sequence of ... Feb 10, 2021 ... Its definition is 'a method of yoga in which vinyasa movements form a flowing sequence in coordination with the breath'. In India this 'flowing ... Jul 23, 2014 ... Hence Vinyasa means 'to place something in a sacred and special way.' A common definition of vinyasa is 'breath synchronised movement”. This is ... Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a ... Feb 18, 2013 ... Vinyasa means flow or moving from posture to posture linking the breath to movement in a harmony that quiets the mind, relaxes the body, and heals the soul. May 3, 2014 ... Yoga means true self-knowledge.” How does it work? Our bodies contain a true record of who we are. They reflect the choices we have made in life ... Vinyasa krama means wise progression, and, in reference to yoga poses, it's the steady, coordinated movement of poses through stages. Aug 19, 2019 ... The classes are often fast-paced and rhythmical, with a focus on connecting the movements with the rhythm of the breath. Vinyasa means to move ...