What are some of the social and political dimensions of yoga and how can teachers engage with these issues in a thoughtful and responsible way?

In Stock

Size Guide

$34.99 $29.99

Shipping and Returns Policy

May 18, 2020 ... Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and ... Dec 16, 2014 ... Hatha yoga may also mean a style of yoga that emphasizes holding an asana for a few minutes. You will usually see yoga being described this way ... Each ashtanga practice is a set series of poses which are always performed in the same order and with constant movement from one pose to the next. Vinyasa means ... Aug 19, 2019 ... The classes are often fast-paced and rhythmical, with a focus on connecting the movements with the rhythm of the breath. Vinyasa means to move ... Mar 4, 2025 ... Vinyāsa (विन्यास) refers to “installation (of the mantra-deities)”, according to verse 87.140 of the Brahmayāmala-tantra (or Picumata), an early 7th century Śaiva ... Oct 12, 2019 ... Hatha and Vinyasa yoga share many of the same poses, but the pacing is different. Which one is right for you depends on your fitness level, ... Oct 31, 2017 ... ... black ... What does any of this really mean? Well, it means that I had a ... Sep 30, 2019 ... What is Vinyasa Yoga? ... Vinyasa simply means "to place in a special way," the intention behind the ritual. ... like when you inhale your arms up ... If you hear the instruction 'do a vinyasa', it means this core sequence from sun salutation performed in the 'one breath, one movement' style. If you are ... Apr 8, 2016 ... I'm sorry you felt it was too fast, however, this is a morning/power/vinyasa video. This style of yoga is not meant to give you a slow, deep ...
  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

No reviews yet. Only logged in customers who have purchased this product may leave a review.