How are vitamin B12 and folate deficiencies related and how can they be distinguished?

Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA. If not treated, a vitamin B12 deficiency can lead to nerve damage, anemia, mood disturbances, fatigue, muscle weakness, and intestinal problems. Does B12 help ... Sep 19, 2024 ... Vitamin B12, also called cobalamin, is one of eight B vitamins that are essential nutrients for the body. It plays crucial roles in red blood ... The body responds by producing abnormally large red blood cells that do not function properly. Red blood cells carry oxygen around the body using a substance ... Jun 7, 2021 ... Does anyone know side effects from this. I've cut a few things out ... Depends on ability of your organs to do that. This can decline ... Mar 26, 2024 ... Plant foods do not naturally contain vitamin B12. ... Similarly, supplementation with vitamin B12 alone or with other B vitamins does ... Feb 24, 2023 ... How much vitamin B12 should you be taking? Key symptoms of vitamin B12 deficiency. Learn more about how to identify whether or not you're ... Essential Takeaways ... Vitamin B12 is a critical vitamin for our bodies. Humans need Vitamin B12 for life—one of its major functions is to support normal cell ... Jan 19, 2023 ... Vitamin B12 deficiency occurs when the body does not get or is not ... do not constitute endorsements of those other sites. No warranty ... Oct 19, 2023 ... What is vitamin B12 and why do we need it? · Producing red blood cells · Keeping the nervous system healthy · Releasing energy from food · Creating ...