Do athletes have higher vitamin B12 requirements?

Sep 6, 2024 ... Vitamin B12 is an important nutrient for your body. It helps keep your body's nerve and blood cells healthy. It also keeps your nervous system ... ... vitamin B12 supplements. Should I Take a Supplement? Lots of people wonder if they should take vitamin or mineral supplements. If your diet includes a wide ... Essential Takeaways ... Vitamin B12 is a critical vitamin for our bodies. Humans need Vitamin B12 for life—one of its major functions is to support normal cell ... Nov 1, 2001 ... Would supplementation be helpful in reducing side effects of other chemotherapy agents? Should patients have their vitamin status tested before ... DO. 5.4 Hydroxocobalamin. Hydroxocobalamin is also known as vitamin B12, a vitamin found in food and used as a dietary supplement and treatment of cyanide ... When the stomach does not make enough intrinsic factor, the intestine cannot properly absorb vitamin B12. ... do not constitute endorsements of those other sites. Jun 7, 2021 ... Does anyone know side effects from this. I've cut a few things out ... Depends on ability of your organs to do that. This can decline ... Nov 1, 2013 ... ... vitamin B12 deficiency and the onset of dementia or cognitive decline? Does treatment with vitamin B12 supplementation improve cognitive ... However, a low serum B12 level does not determine the etiology of the deficiency. If the etiology is uncertain, further testing should be done to investigate. What does the Department of Health advise? You should be able to get all the vitamin B12 you need by eating a varied and balanced diet. If you take vitamin B12 ...