Should I rely on anecdotal evidence or scientific research when considering milk thistle?

Background · Milk thistle is a tall plant with large purple flowers that is native to Europe. · The main constituent of milk thistle extract is silymarin, a ... Milk Thistle extract contains flavanolignans (collectively known as silymarin), flavonoids and other compounds. This product is standardized to contain 168 mg ... How does Milk Thistle work? ... One of Milk Thistle's major actions is as an antioxidant. Antioxidants are required to neutralise unstable molecules called 'free ... Apr 29, 2024 ... What gives this plant away is the distinctive white marbling of the dark green leaves. It is also what gave the plant the "milk” moniker. The ... Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver conditions. What is more, Milk Thistle microgreens seeds contain high levels of Silymarin, a compound known for liver protecting properties. Incorporating milk thistle ... Milk thistle (Silybum marianum) is a medicinal plant belonging to the Asteraceae/Compositae family. It is native to Southern Europe, Central Asia, ... Sep 10, 2023 ... Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. In contrast, silibinin is composed only of a 1:1 mixture of silybin A and silybin B. With these isomers now isolated in quantities sufficient for biological ... Silymarin, also called milk thistle, is a nutritional supplement used to treat a variety of liver conditions, diseases, and toxicities in cats, dogs, birds, ...