How can I track the effects of milk thistle on my health?

Milk thistle is a well known and commonly used herb, used particularly in hepatic diseases. It has very potent antioxidant, anti-inflammatory, ... Background · Milk thistle is a tall plant with large purple flowers that is native to Europe. · The main constituent of milk thistle extract is silymarin, a ... Origins: Native to the Mediterranean region of Europe, Milk Thistle seeds have been used since the first century as a medicinal plant. It is unknown when Milk ... Milk thistle (Silybum marianum) is a medicinal plant belonging to the Asteraceae/Compositae family. It is native to Southern Europe, Central Asia, ... Milk thistle contains flavanoids known as silymarin to support live detoxification and function ... What do you want to know about this product? Ask a Question. Milk Thistle extract contains flavanolignans (collectively known as silymarin), flavonoids and other compounds. This product is standardized to contain 168 mg ... Apr 11, 2025 ... Milk thistle benefits, like treating digestive problems, liver problems, and diabetes, are made possible due to the substances like ... Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver conditions. Oct 27, 2020 ... Milk thistle extract (Silybum marianum), also known as St. Mary's thistle, is an herbal supplement primarily used to support liver function in horses. Dec 18, 2021 ... Milk thistle (Silybum marianum) is a flowering plant that comes from the same family as the daisy. Also known as Mary thistle or holy thistle, ...