What are the side effects of drinking too much green tea?

Feb 15, 2022 ... Drinking green tea regularly can reduce risk of blood clots, improve blood vessel function and lower rates of arterial blockage. Supports Brain ... Green Tea: 8-10 mg per 12 oz. Arnold Palmer Half & Half: 12-14 mg per 12 ... Would you like to visit our EU site? Enter · No thanks. stay in touch. Well, matcha does contain more caffeine than regular green tea, but it doesn't give you a buzzy rush like coffee. It leaves me feeling energized and focused, ... Sep 5, 2024 ... Health benefits of green tea · 1. Fights cancer-causing inflammation · 2. Prevents stroke and heart disease · 3. Boosts brain health · 4. Green tea is generally safe to drink, but it contains caffeine which is a stimulant. If you take it in large amounts, it can cause you to: have difficulty ... Feb 9, 2025 ... Even so, green tea can be risky for people with caffeine sensitivity or who take certain medications. ... you are unsure whether green tea is ... May help reduce blood sugar and cholesterol. May boost the metabolism to help you burn more calories. May improve your mood. Matcha has a different flavor than ... Mar 8, 2016 ... "If you drink green tea after an iron-rich meal, the main compound ... "It is important that IBD patients who take both iron supplements and green ... Jul 26, 2023 ... Green tea is a beverage or dietary supplement that may improve mental alertness, relieve digestive symptoms and headaches, and help with weight loss. Jun 17, 2024 ... Green tea is filled with antioxidants — molecules that can help protect cells from damage and aging. Both black and green tea are known to ...