What sources of plant oils might have been available?

Oct 19, 2017 ... ... diet. The Irish diet has always featured cow's milk. Cows were Iron Age currency, butter was paid as food-rent, and Ireland has a 2,000-year ... Feb 25, 2022 ... Adding more fruit to your diet can have significant benefits for overall health. Fruits, like vegetables, contain carbohydrates and provide ... Mar 20, 2021 ... Boiled dishes had a place at all meals, even the fancier ones. Ovens were quite rare in Iron Age Scandinavia, but there was still a wide ... Nov 8, 2012 ... This is a bit unrelated, but I eat a plant-based diet. I'm also a 20-something year old woman of child bearing age who runs, so making sure ... Sep 12, 2024 ... Each chapter has pages devoted to Iron Age Celtic foods/cooking methods. ... What did Irish people eat before the potato arrived? Food history ... Oct 14, 2021 ... According to the latest study, the Iron Age diet of Europeans was rich in grains, fermented blue cheese, and beer. May 12, 2015 ... Iron Age delivers at every level, the ingredients are solid, the service is good, and they use their space wisely. ... Eat, Korean Food. Mar 31, 2016 ... ... eat of wheaten bread; their meat was of beans …' (Hanawalt ... Age and Iron Age. The increased frequency of archaeobotanical finds ... Aug 5, 2015 ... What did the ancient Britons eat? If you were invited to a Stone Age ... Cattle was king in the Iron Age when a man's wealth was ... How Can I Help My Child Get Enough Iron? Kids and teens should know that iron is an important part of a healthy diet. Foods rich in iron include: beef, pork, ...