What are some strategies for preparing meals that are gentle on your digestive system?

Most causes of stomach pain and indigestion aren't serious and don't require medical attention. You can usually treat a mildly upset stomach with home remedies. It can cause bouts of stomach cramps, bloating, diarrhoea and/or constipation. The symptoms ... The symptoms of IBS are usually worse after eating and tend to ... If the pain is high up in your abdomen and occurs after meals, antacids may help, especially if you feel heartburn or indigestion. Avoid citrus, high-fat ... Dec 14, 2024 ... If you have experienced gas, cramping, or diarrhea after eating ice ... That means that if you have diarrhea or stomach pain after eating ... Oct 6, 2021 ... Could Your Stomach Pain Be Gallstones? A 'gallbladder attack' often happens after eating, and the pain can wake you from sleep. Person ... 7 Causes For Stomach Pain After Eating · 1. Food Allergy or Intolerance. · 2. IBS. · 3. Gastritis. · 4. Celiac Disease. · 5. IBD. · 6. GERD. · 7. You ate too ... Apr 6, 2020 ... ... eating, how the digestive process may factor in, and the most common causes of abdominal cramps after eating—plus what you can do about them. Gastrointestinal Causes · Indigestion and Gas. Consuming certain foods or overeating can lead to indigestion, causing abdominal discomfort and bloating. · Food ... May 29, 2023 ... eating contaminated food (food poisoning). If you have repeated bouts of stomach cramps and diarrhoea, you may have a long-term condition ... pain or discomfort in the upper part of your abdomen, anywhere between your belly button and breastbone · feeling full too soon while eating a meal · feeling ...