Are there any specific recommendations for eating while traveling during pregnancy to avoid heartburn?

Oct 19, 2021 ... There are two major reasons that heartburn during pregnancy is so common in the first two trimesters, according to G. Thomas Ruiz, MD. Jul 30, 2019 ... According to a study of 510 pregnant women, approximately 26% have GERD symptoms during the first trimester. The rate jumps to 36% in the second ... Oct 5, 2023 ... What causes heartburn? Heartburn is ... Yes, it is quite common to experience heartburn during pregnancy, including the early stages. Heartburn or indigestion is a common symptom during pregnancy. It is a feeling of burning sensation in the esophagus (tube that carries food). As with many pregnancy ailments, those pesky hormones are the culprits. Pregnancy hormones slow down the muscles in your digestive tract, causing your food to ... Nov 13, 2022 ... This is because the weight of the baby in the stomach – and the shifting of all the organs to accommodate the pregnancy – puts a lot of pressure ... Hormonal changes may cause acid reflux during pregnancy. The primary symptom of acid reflux is heartburn, which is a burning sensation in the middle of the ... Oct 19, 2022 ... Heartburn starts in the first trimester, beginning around month two, and is a pregnancy symptom that lasts throughout the nine months. Conclusions: The risk of GERD is increased by the presence of heartburn during pregnancy. This association is independent of obesity and age. Heartburn during ... Jul 19, 2023 ... During pregnancy, your hormones cause your digestive system to slow down. This signals the muscles that push food down the esophagus to also ...