How can we increase our fiber intake?

Sep 25, 2023 ... It's important to know that hemorrhoids by themselves are not a sign of colorectal or anal cancer. Still, it is vital to understand the ... Family history of colorectal cancer · Personal history of colorectal cancer · Familial adenomatous polyposis (FAP) · Lynch syndrome · Polyps in the colon and rectum. Colon and rectal cancer may have no symptoms. When symptoms are present, they are often mistaken for other problems such as hemorrhoids. Common symptoms can ... Jun 8, 2016 ... Smoking, stress and high-fat diets are lifestyle factors that contribute to increased risk. Changing to a healthier, high-fibre diet can help to limit your ... Apr 1, 2019 ... There is evidence that eating red and processed meat can increase your risk of bowel cancer. Red and processed meats include beef, lamb, pork, ... Aug 1, 2024 ... How does bacon cause cancer? Research shows that moderate processed and red meat eating increases bowel cancer risk. Your risk of developing bowel (colon and rectal) cancer depends on many things including age, genetics and lifestyle factors. Apr 15, 2021 ... One of the key warning signs of bowel cancer is blood in your stool (poo) or bleeding from your rectum (back passage). What are the signs and symptoms of small bowel cancer? · Pain or cramps in your abdomen (area below your ribs and above your pelvis). · Nausea or vomiting. Bright red blood in the stool typically indicates that there is bleeding in the rectum or colon, which may be a sign of colon or rectal cancer. Rectal bleeding ...