What are some questions I should ask during follow-up appointments?

You could try wearing a special tennis elbow strap, clasp, splint or brace to support your forearm when you're doing activities that can make the pain worse. Jan 29, 2025 ... Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Dec 8, 2021 ... Sometimes you feel it going down your arm into your hand? Is it most painful when playing tennis or any racket sport? Or do you just struggle to ... Aug 26, 2023 ... But did you know that dry needling for tennis elbow is a treatment option? This article will explore this unique method and discuss its benefits ... Here, we explain what the guidelines say about how to diagnose tennis elbow (sometimes called lateral elbow pain or lateral elbow tendinopathy), the specific ... Jan 18, 2023 ... Warming up before strenuous exercise or activity · Taking breaks and varying your workouts to relieve stress on your tendons · Protecting the ... The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can ... Apr 12, 2016 ... Treatment Options for Tennis Elbow · Resting the Elbow · Wrist Braces and Forearm Straps · Physical Therapy. What are tennis elbow symptoms? · How do you know if you have tennis elbow? · Does tennis elbow affect one or both arms? It most commonly occurs in people between the ages of 35 and 55, although it can happen in anyone who overuses their forearm tendons. Do you have These Symptoms ...