What are some of the broader societal and public health aspects of bunions that you can discuss

Sep 17, 2021 ... Applying ice to the bunion helps ease pain and swelling. It is recommended that you ice the area for at least 10 minutes to help relieve symptoms. They are partly genetic, often running in families and can be made worse with certain footwear choices. There are things that can be done to ease the discomfort ... Bunions can usually be managed by wearing comfortable shoes and using padding, taping, splinting, bunion pads, or shoe inserts. Surgery can be an option if ... Most people develop bumps on their feet due to genetics, and the propensity to develop bunions often runs in families. Wearing poor shoes can also cause bunions ... However, if these measures do not relieve your symptoms, your doctor may recommend bunion surgery. There are different types of surgeries to correct a bunion. While the exact cause of bunions is unknown, one theory includes a genetic component related to having a certain foot shape and structure. Flat feet, low arches ... Conservative bunion treatment always involves injectable medications, orthotics, or arch supports with shoe modifications, which may be as simple as shoes that ... You had bunion surgery to repair an ... If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. Stretching out your toes as well as toe flexing and contracting can help keep them limber and reduce pain. These exercises can be especially beneficial if you ... Explore other at-home exercises specifically geared toward bunion prevention, too. If you want to take things a step further, you can also talk to our team ...