What are my options if I am not a good candidate for bunion surgery

Stretching out your toes as well as toe flexing and contracting can help keep them limber and reduce pain. These exercises can be especially beneficial if you ... Sep 17, 2021 ... Applying ice to the bunion helps ease pain and swelling. It is recommended that you ice the area for at least 10 minutes to help relieve symptoms. Nov 5, 2018 ... Take care of your feet. Soak them in warm water with Epsom salt when they are tired or sore. Use moisturizer so they don't get too dry. Have ... The goal of these therapies is to reposition the foot in a more normal alignment and reduce pain and inflammation. You may benefit from one or more of the ... A bunion can only be cured with surgery, but there are methods you can use at home to reduce the pain and swelling from a bunion. Jun 13, 2017 ... In general, if your bunion is not painful, you do not need surgery. Although bunions often get larger over time, surgery can be recommended to ... Apr 24, 2024 ... A genetic predisposition. If you have a bunion, your first metatarsal bone—which is just behind the big toe—will gradually shift sideways toward ... Jun 5, 2024 ... How I Cured My Bunions Naturally with 12 Exercises for Bunions? · Toe Stretches: Stretch your big toe muscles to make them less tight and reduce ... Feb 12, 2021 ... Bunions tend to run in families, so the reason why you have one has much to do with the fact that you are genetically predisposed to it. Apr 22, 2016 ... Eric Tan, MD, an orthopedic surgeon at Keck Medicine of USC, walks you through treatment options for bunions and hammertoes. Do your feet ...