How can you help individuals weigh the pros and cons of different treatment options

Most people develop bumps on their feet due to genetics, and the propensity to develop bunions often runs in families. Wearing poor shoes can also cause bunions ... Explore other at-home exercises specifically geared toward bunion prevention, too. If you want to take things a step further, you can also talk to our team ... While the exact cause of bunions is unknown, one theory includes a genetic component related to having a certain foot shape and structure. Flat feet, low arches ... Dec 7, 2018 ... In addition to the bunion itself, the skin at the bottom of your foot can also thicken, causing painful calluses to form. The bunion and the ... Padding your bunion from the outside or forcing your toes into a more natural position can help to relieve some pain. You can buy bunion pads at your local ... Jun 13, 2017 ... In general, if your bunion is not painful, you do not need surgery. Although bunions often get larger over time, surgery can be recommended to ... Treatment. When a bunion first begins to develop, you can do the following to care for your feet. Wear wide-toed shoes. This ... Apply a commercial, non-medicated bunion pad around the bony prominence · Apply a spacer between the big toe and second digit · Wear shoes with a wide and deep ... Big Toe Circles ... This is the simplest exercise, and it's the best one to start off with if you have severe foot pain or difficulty walking. All you have to do ... Although some bunions can be treated at home, they can grow more painful ... What can you do to prevent foot and toe deformities and keep your feet ...