How can you help individuals find support groups or online communities for people with bunions

Dec 7, 2018 ... In addition to the bunion itself, the skin at the bottom of your foot can also thicken, causing painful calluses to form. The bunion and the ... While the exact cause of bunions is unknown, one theory includes a genetic component related to having a certain foot shape and structure. Flat feet, low arches ... If your bunion is painful and swollen, you can put something frozen on it. A bag of frozen peas is ideal but don't leave it on any longer than 10 minutes at a ... You had bunion surgery to repair an ... If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. Bunion surgery may be done on an outpatient basis. This means you go home the same day. In rare cases, you may stay overnight in a hospital. Procedures may vary ... Do · wear wide shoes with a low heel · hold an ice pack or a bag of frozen peas wrapped in a tea towel to the bunion for up to 5 minutes at a time · try bunion ... Sep 17, 2021 ... Applying ice to the bunion helps ease pain and swelling. It is recommended that you ice the area for at least 10 minutes to help relieve symptoms. Mar 5, 2025 ... Treatment: Change Shoes. This might be all you need to do to manage bunion pain. Your doctor can help you choose shoes that are right for you -- ... Nov 29, 2024 ... Bunions are permanent unless they're surgically corrected, but there are some easy things you can do at home to relieve some of the pain and ... Feb 10, 2020 ... Take pain medicines as prescribed. What should I avoid after bunion surgery? After surgery, you might need to take a week or longer off from ...