Are there alternative treatments for bunions

While the exact cause of bunions is unknown, one theory includes a genetic component related to having a certain foot shape and structure. Flat feet, low arches ... Reduce the bunion irritation with an ice pack, moleskin bunion pad, or gel pads · Take anti-inflammatory medications as needed to minimize swelling and pain · Use ... Oct 23, 2023 ... You can't correct a bunion without surgery, you can only keep it from getting worse. I have large bunions on each foot and still do a good ... They are partly genetic, often running in families and can be made worse with certain footwear choices. There are things that can be done to ease the discomfort ... Additional Information. Pain Relief; What do I do if my symptoms flare up? Mental Wellbeing; Active Health Programme; Staying in work and returning to ... Conservative bunion treatment always involves injectable medications, orthotics, or arch supports with shoe modifications, which may be as simple as shoes that ... Most people develop bumps on their feet due to genetics, and the propensity to develop bunions often runs in families. Wearing poor shoes can also cause bunions ... 3. Stretch and strengthen your feet. Exercising with bunions isn't just about what you do during your workout — it's also about preparing your feet ... If there is pain what is the location and intensity of your pain? Does your pain vary during the day? What activities, if any, do you find hard to complete? Bunions can usually be managed by wearing comfortable shoes and using padding, taping, splinting, bunion pads, or shoe inserts. Surgery can be an option if ...