What were the initial parameters and constraints of your operation? How has your understanding of the world changed since your initial programming?

Aug 5, 2024 ... 80% of your training should be easy, every day, running mileage and 20% of your training should be good quality, snapping-out-of-your-comfort-zone speedwork. Jun 9, 2011 ... One of the best cross-training exercises for runners is pool running. It's zero impact and has an extremely low risk of injury – making it a ... Jun 14, 2022 ... It seems to do best running 3/4 cup of regular GFO 24/7 (not high capacity) in a reactor, swapped out once a month. It keeps my PO4 level right where I like it. Nov 22, 2023 ... Thank you for giving me another chance. Even when I blamed you for… well, I've blamed you for just about everything. Thank you for always trying ... These, on the other hand, are more indicative of a true injury that may need both rest and medical attention. When we put stress on our bodies by running, we may struggle to breathe in ... Creating a rhythm between breathing and the way in which you run, or ... Jan 9, 2023 ... Doctors and psychologists have been studying the link between stress and burnout and our immune system. And they've found there's a major connection. Before you file as a candidate and campaign to get elected to the school board, find out the questions you need to ask yourself. Then get the answers you ... Sep 27, 2019 ... Why are you running? (Vine Original). 55K views · 5 years ago ...more. GoatShop. 2.5K. Subscribe. 269. Share. May 23, 2014 ... Drills will help you concentrate on getting your form right, which will translate over to running more efficiently, running more efficiently will lead to ...