What makes it so difficult to understand?

Did You Feel It? Did You Feel It? (DYFI) collects information from people who felt an earthquake and creates maps that show what people experienced and the ... You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Aug 21, 2020 ... Hopeful, doubtful, questioning ... anticipation, relaxed, optimistic ... Hopeful, excited for future possibilities, peace ... Fearful ... Anxious ... “How are you feeling?” is a casual way to show interest in someone's health or well-being, especially if they're going through a difficult situation. “Feeling fat” can arise in response to social situations too. We may come to realize that we're eating more than those around us and feel the impulse to explain ... Feb 23, 2024 ... To deal with loneliness in a healthy way, try to acknowledge it without internalizing it or getting bogged down by all the sad emotions. May 24, 2018 ... Next time you hear someone is ill, just keep it to, “I hear you're not feeling well. I hope you get better soon!” Or even, “I'm thinking of you! Nov 11, 2021 ... 1. Start with accepting your limitations. You cannot do everything and be everything. Stop trying to be superhuman. Be kind to yourself and know that you are ... Jan 9, 2024 ... Many people feel best physically and mentally when they eat regularly throughout the day and have a meal or snack every few hours. Nov 6, 2009 ... Although we presume that we act because of the way we feel, in fact, we often feel because of the way we act.