What do you enjoy doing in your free time?

Most people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help. Support is also available. You get stuck when you think you should be something you're not. When you think life should be different than it is. Dec 3, 2018 ... Allowing difficult feelings to rise up in yourself enough to be felt, recognized, and communicated is the basis for being able to offer ... This site aims to be a source of information for young people, parents and carers, and professionals to find advice and support about emotional health and well- ... Feb 23, 2024 ... To deal with loneliness in a healthy way, try to acknowledge it without internalizing it or getting bogged down by all the sad emotions. Jan 15, 2021 ... What Are You Feeling? 378K views · 4 years ago ...more. Try YouTube Kids. An app made just for kids. Open app · Baby Sign Language. 13.3K. Oct 20, 2021 ... Being productive can help interrupt that negative spiral and turn it around. Here's where to start. Mar 30, 2020 ... Here are 17 things you can actually do to feel a little less lonely, a little more confident, and way more connected. You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Apr 30, 2024 ... Here's how you can practice Time Flexing. Choose a domain of your life where you feel like you don't have enough time so you are rushing through ...