What are you afraid of?

How you feel can affect your ability to carry out everyday activities, your relationships, and your overall mental health. How you react to your experiences ... Stating “I know how you feel” puts the attention on us, instead of the griever. It serves to discount and minimize the grieving person. They don't need to hear ... Oct 20, 2021 ... Being productive can help interrupt that negative spiral and turn it around. Here's where to start. Nov 6, 2009 ... Although we presume that we act because of the way we feel, in fact, we often feel because of the way we act. We have created a podcast series to provide accurate, helpful and relevant information about mental health concerns. Check out the first episode featuring ... You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Feeling lost in life? This guide gives 12 practical tips you can use to stop feeling lost and start winning the game of life. Sep 10, 2024 ... Pursuing a relationship so that you get to feel safe and loved is misguided because you believe that once you're in one, you'll feel differently. May 24, 2018 ... Next time you hear someone is ill, just keep it to, “I hear you're not feeling well. I hope you get better soon!” Or even, “I'm thinking of you! Jul 7, 2020 ... The key verb here is "sentirse" and knowing the pronoun that has to go with every person, in this case: me, te, se, nos, os, se.