Can you describe your current emotional state in detail?

Jan 18, 2025 ... Here are eleven questions to ask yourself if your relationship has you feeling drained and burned out. Read our advice on how to cope if you're feeling suicidal right now. This includes tips on how to keep yourself safe and distract yourself. Feb 23, 2024 ... To deal with loneliness in a healthy way, try to acknowledge it without internalizing it or getting bogged down by all the sad emotions. Feeling overwhelmed? Read this fact sheet to learn whether it's stress or anxiety, and what you can do to cope. Neuroscientist Jill Bolte Taylor teaches us that most emotions don't last longer than 90 seconds. What you'll probably find is that if you can sit still with a ... Here's how I measure my life nowadays to asses my progress and my happiness in a much deeper, more fulfilling way. A group of dancers from the Alvin Ailey American Dance Theater performing "Are You in. Alvin Ailey American Dance Theater in ... Create Space in Your Environment. If you're feeling stuck & unmotivated, try creating more space, literally. Perhaps your work desk or your home right now is ... Jul 26, 2023 ... Hangxiety is characterised as feelings of stress, panic and fear, experienced by a person in the hangover period. Here are some questions I ask myself when I feel indecisive, to help me choose the best possible outcome.