Are you feeling empty after completing a major task?

Jan 7, 2023 ... Read on for 6 things to remember when you're feeling lost and uninterested with life, as well as reasons for a self-discovery journey. A life and wellness coach at Cancer Wellness at Piedmont, shares how to recognize overwhelm and simple ways to reframe your mindset, so you feel better quickly. Stating “I know how you feel” puts the attention on us, instead of the griever. It serves to discount and minimize the grieving person. They don't need to hear ... Feeling overwhelmed? Read this fact sheet to learn whether it's stress or anxiety, and what you can do to cope. We have created a podcast series to provide accurate, helpful and relevant information about mental health concerns. Check out the first episode featuring ... Product description. The book discusses 20 different feelings from happy to mischievous. Children are encouraged to identify these feelings in ways that are ... Here are some questions I ask myself when I feel indecisive, to help me choose the best possible outcome. Aug 29, 2024 ... These emotions serve as the fundamental building blocks of our emotional experiences. They provide a general sense of how we are feeling, acting ... Feb 23, 2024 ... To deal with loneliness in a healthy way, try to acknowledge it without internalizing it or getting bogged down by all the sad emotions. You get stuck when you think you should be something you're not. When you think life should be different than it is.