Are you feeling bewildered by a sudden change in plans?

Apr 30, 2024 ... Here's how you can practice Time Flexing. Choose a domain of your life where you feel like you don't have enough time so you are rushing through ... Aug 29, 2024 ... These emotions serve as the fundamental building blocks of our emotional experiences. They provide a general sense of how we are feeling, acting ... About The Book ... In How Do You Feel? Dr. Jessi Gold offers a deeply personal and poignant memoir that explores the hidden tolls of taking care of others. As an ... Feb 1, 2023 ... I don't feel distant from You. I don't feel close to You. I don't feel desired to be close to You. I don't feel much about anything else in my ... A free journal for your well-being created by scientists, designers, engineers, and psychologists. Over time, you will learn precise words to describe how you ... These people write complex research papers, unpacking every aspect of climate change, analysing it thoroughly and clinically. Nov 6, 2009 ... Although we presume that we act because of the way we feel, in fact, we often feel because of the way we act. Create Space in Your Environment. If you're feeling stuck & unmotivated, try creating more space, literally. Perhaps your work desk or your home right now is ... You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. The key to apologizing, as is the key to perhaps most things, is actually feeling the thing. Actually being sorry. Not just saying you're sorry.