Are you feeling any vulnerability?

A free journal for your well-being created by scientists, designers, engineers, and psychologists. Over time, you will learn precise words to describe how you ... Aug 23, 2022 ... Here are four ways to check in by using questions that will let your friends know they can spill the beans about how they're truly holding up. Aug 22, 2013 ... Why you should never say "I Know How You Feel!" ... The reason we never say “I Know How You Feel” in response to someone else's reaction to a ... Mar 30, 2020 ... Here are 17 things you can actually do to feel a little less lonely, a little more confident, and way more connected. Suicidal thoughts are temporary, and with the right treatment and support you can begin to feel so much better—even hopeful ... The pain can sometimes be unbearable that you would not even want to open up; rather you choose to keep it inside of you and let your spirit be crushed. You get stuck when you think you should be something you're not. When you think life should be different than it is. Aug 29, 2024 ... These emotions serve as the fundamental building blocks of our emotional experiences. They provide a general sense of how we are feeling, acting ... These people write complex research papers, unpacking every aspect of climate change, analysing it thoroughly and clinically. Mar 13, 2021 ... A major source of feeling inadequate and unhappy comes from our expectations of ourselves. More specifically, our emotional expectations are way too high.