Are you feeling any resistance to change?

Sep 10, 2024 ... Pursuing a relationship so that you get to feel safe and loved is misguided because you believe that once you're in one, you'll feel differently. 1. Enjoyment People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself. Aug 27, 2024 ... Manage Your Emotions. It's ok to feel sad and disappointed when you're feeling let down by friends. Don't let those feelings take over and ruin ... We have created a podcast series to provide accurate, helpful and relevant information about mental health concerns. Check out the first episode featuring ... You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Here are some questions I ask myself when I feel indecisive, to help me choose the best possible outcome. You Feeling This ... "You Feeling This" is an anthology series where each season explores a different human emotion. The second season, titled "You Feeling This 2 ... Suicidal thoughts are temporary, and with the right treatment and support you can begin to feel so much better—even hopeful ... Jan 18, 2025 ... Here are eleven questions to ask yourself if your relationship has you feeling drained and burned out. Mar 13, 2021 ... A major source of feeling inadequate and unhappy comes from our expectations of ourselves. More specifically, our emotional expectations are way too high.