What makes you feel unsafe or exposed?

Anger can make it harder to respond—especially for people who are not “allowed” to show anger as a result of bias. It's bias piled on top of prejudice. Two, you ... Anger is a common and even healthy emotion. But it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and ... ... the room better and respond appropriately to defuse any negative feelings. It's key to not respond in anger, look for a way to calm the frustrated ... ... responses. Some of the ways for one person to manage stress might not be the best way for another person, so it's ideal that you find specific approaches ... Many are celebrating his victory. And many are not, including the majority who did not choose him. People can accept the result of an election while being ... Mar 3, 2022 ... The instinctive, natural way to express anger is to respond aggressively. ... Some angry people use this anger as a way to avoid feeling ... Anger can manifest in various ways, according to the person's age, understanding, and the circumstances of the death. Younger children might have tantrums ... In people with PTSD, their response to extreme threat can become "stuck." This may lead to responding to all stress in survival mode. If you have PTSD, you may ... Mar 3, 2018 ... ... angry. Common statements made when someone is being reactive include: “It's just the way I am”, “There's nothing I can do”, “She ruined my ... Or if Gandhi had given up just because the Brits weren't happy with his ways? Often people will instead respond to criticism with anger. They'll lash out ...