


Using "I" statements to express feelings without blaming?
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what are various ways people respond to anger
- "Blowing a fuse"
- Are there environmental factors that can trigger anger? How does perceived injustice lead to anger?
- "Hitting the roof"
- Reflecting on past experiences of anger? Paying attention to the situations and people that precede feelings of anger?
- Is sabotage a form of passive-aggressive anger expression? Does procrastination sometimes stem from underlying anger?
- Insecurity and low self-esteem How does boredom fuel anger?
- Does being interrupted trigger anger? How does frustration with unmet goals lead to anger?
- That it's always best to suppress anger? That expressing anger means being aggressive?
- Hurt
- Difficulty thinking clearly
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