Learning from angry episodes without dwelling on shame or guilt? What are some resources available for learning more about anger management?

Oct 28, 2022 ... ... angry”, because other individuals confronted by the same sort of behaviour might feel and respond very differently. 8. Anger hurts you more ... Some individuals may clearly display criteria associated with posttraumatic stress disorder (PTSD), but many more individuals will exhibit resilient responses ... ... responses. Some of the ways for one person to manage stress might not be the best way for another person, so it's ideal that you find specific approaches ... May 25, 2017 ... When a person is angry all they really want is to vent their feelings out to someone, howbeit violently. Unfortunately, this zeal to vent ... Aug 30, 2022 ... ... ways I deal with it and what I've learned along the way. My hope in ... the impact my anger has had on the people in my life. This is ... Jun 9, 2015 ... Some yell, scream, swear, or insult others. Obviously, the way to respond to different anger expressions will differ. For the purpose of this ... Jun 1, 2022 ... It has to do with how we, as Christians, ought to respond when people repeatedly hurt us. ... the way Christians respond to being sinned against. Oct 1, 2008 ... 'Feeling the Love' (or Anger): How Emotions Can Distort the Way We Respond to Advice ... people who feel incidental anger.” Schweitzer and ... Jan 24, 2024 ... So maybe responding to performative anger with a better performance is the way to go, as long as we don't internalize the anger, to go into ... ... the room better and respond appropriately to defuse any negative feelings. It's key to not respond in anger, look for a way to calm the frustrated ...