



Can I combine different methods to improve the accuracy of safe days?
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what are safe days
- What kind of data should we record when tracking my menstrual cycle? Should we track basal body temperature, cervical mucus, and cycle length?
- What are the benefits of integrating family planning services with other healthcare services?
- What questions should I ask my doctor about safe days? Are there cultural or religious reasons for using safe days?
- How does perimenopause affect my menstrual cycle and safe days? Are safe days a viable option during perimenopause?
- What are the risks of relying on withdrawal (pull-out method) during the fertile window? Is withdrawal considered a reliable form of contraception?
- Should I consult my doctor about the best contraception options for my specific health condition?
- Under what circumstances might sperm banking be recommended? How long can eggs and sperm be stored?
- How can we continue to learn and adapt our family planning methods as our lives and circumstances change? What are some common myths about fertility and contraception that I should be aware of?
- How can we promote gender equality in the context of family planning? What is the role of governments and policymakers in ensuring access to comprehensive family planning services?
- When is it generally considered that a woman has reached menopause?
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