What are some resources for finding local sources of whole grains and cereals?

Jun 24, 2024 ... Cereals grown in various countries include rye, oats, barley, maize, triticale, millet, and sorghum. Many consider cereals as staple foods that are high in ... From fussy eaters to sophisticated foodies, everyone loves Life. An excellent source of 5 B vitamins and at least 24g of whole grains per serving! Mar 17, 2018 ... These four breakfast cereals are all low in saturated fat, high in fibre and have no added sugar, so can be eaten frequently as part of a low cholesterol diet. Wholegrain cereals are a rich source of many essential vitamins, minerals and phytochemicals (compounds found in plant foods that have been linked to ... Aug 19, 2022 ... The 10 types of cereals that you can easily get are wheat, rye, sorghum, rice, oats, maize, barley, millet, quinoa, and corn. Breakfast cereals, including ready-to-eat and instant or regular hot cereal, must contain no more than 6 grams of sugar per dry ounce. If the cereal is not ... Wheat 50.8% whole, 37.4% rice, oats integral 7.1%, sugar, partially inverted sugar cane syrup, d 'extract malt barley, vitamins and minerals: calcium carbonate, ... 1 case (4 boxes) · 4-5g Net Carbs · 140-170 Calories · 12-14g Complete Protein · No Artificial Ingredients. 1: choose your flavor. Variety 4. Sep 12, 2024 ... I eat plain cornflakes cause they're fortified with vitamins and minerals. I was slightly deficient last time I had my bloodwork done. I eat ... WHOLE GRAIN/WHOLE GRAIN-RICH CEREALS. Hot Wheat. Original. Cream of Wheat ... All cereals on this list meet CCFP sugar limits and are creditable to serve.