What's one small thing you can do tonight to improve your mood?

May 12, 2014 ... In this piece, I will reflect on a bad teaching day and what I learned from it. I will encourage you to take a reflective approach to your own teaching. The answer is not to “have no bad days.” The answer is how you react to the bad days that will inevitably occur. Jul 11, 2006 ... OK, so much for feeling sorry for myself. There are good days, too. Those are the days when you feel like yourself. When your body can do all ... Jun 1, 2019 ... "The Lord of the Rings" has taught me a vital skill I did not learn in nursing school or preceptorship or even CCRN prep-class: how to survive a bad day in the ... Oct 9, 2018 ... At school, he got in trouble for kicking a fence, then the cafeteria ran out of pizza for lunch. After he walks home in the pouring rain, he ... Jan 30, 2023 ... After decompressing in my car I went into the gas station. As I was walking to the bathroom this song started to play on the loudspeakers and I ... Nov 3, 2023 ... 7 Therapist-Backed Tips for When You're Having a Very Bad Day. The horrors may persist, but they're no match for you. Apr 14, 2017 ... The first is preparation. Study what to do in various situations. Work the problem in your head. Imagine yourself carrying out those actions. May 30, 2023 ... Pause. On a day when everything goes wrong, ceasing activity can be an effective calming tool. Sometimes when it feels like everything is ... May 31, 2015 ... Draco Malfoy was having a bad day. Not that all of his days weren't routinely within the spectrum of unenjoyable, but what had started out on a ...