What are your coping mechanisms for bad days?

May 1, 2023 ... Recognize patterns. When you run into same types of annoying or frustrating feelings often enough, take a minute to observe and note what ... Jan 16, 2023 ... This great video tutorial follows a photographer when he experiences such a day and shows you what he does to power through it and still come home with ... Dec 8, 2023 ... Here are five tips to help you turn a bad day around: 1. Consciously revise your expectations. Often, I find that it's the pressure of tackling an ambitious to ... Jul 16, 2020 ... Daniel R. Ball holds an MFA from Stonecoast in Maine, where he studied under Rick Bass. His writing has appeared in FLDQ, The Whitefish Review, and elsewhere. There are good days, and days where we are learning. Mistakes are the best learning, when we learn what doesn't work, where we still have room to grow. Oct 20, 2022 ... The premise is what it takes for Oswald Cobblepot to rebuild his empire with nothing but a gun and a bullet to his name, and what he does with ... it's not about what happens around you…it's about what is happening in you—that's why you don't have to just settle for a bad day ... Here are a few tips to show ... Mar 28, 2016 ... Bad days can stretch into bad weeks – even months or years. But when you struggle with addiction or alcoholism, bad days can be especially difficult. Jun 8, 2022 ... The first step is to be honest. The less we communicate what we experience, the less likely those around us will understand. Honesty is the best policy. In Matthew 27, we're told about the worst day in the life of Jesus. He was betrayed, whipped, and then crucified on a Roman execution rack, naked before his ...