Have you been staying hydrated?

Apr 14, 2017 ... The first is preparation. Study what to do in various situations. Work the problem in your head. Imagine yourself carrying out those actions. Feb 11, 2021 ... Had a Bad Day? Really? · Surrender nothing except your sense of powerlessness · Get real. Really real. · And one more thing · "No Bad Days." ... Jun 24, 2022 ... Try taking them to a room by themselves to play alone for a little bit. Build with Legos or make something with Play-Dough. Maybe read a book together. Feb 4, 2025 ... No work, no stress—just me, my couch, and a glass of whiskey! https://mybartender. com/recipe/whiskey-sunrise ... Aug 9, 2014 ... I find discovering new music, catching up with friends and creative writing always helps. Doing something that you enjoy for yourself every day can give you a ... May 8, 2023 ... Bad Days Make The Best Days (Notes From An Ex-Pessimist) ... My definition of a good day? When something, even remotely positive, happens—a ... May 1, 2023 ... Recognize patterns. When you run into same types of annoying or frustrating feelings often enough, take a minute to observe and note what ... This piece ('good day bad day…') is what I sound like with those instruments and with George and Siwan in mind. I sometimes make electronic music which is very ... I've learned not to squander the little energy I have. On a good day, I try to do about 50-60 percent of whatever I can manage. Aug 2, 2021 ... We all have bad days. It's what you do in the remaining quarters that counts. Break your day into four quarters to avoid writing off entire days.