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Dec 8, 2023 ... Here are five tips to help you turn a bad day around: 1. Consciously revise your expectations. Often, I find that it's the pressure of tackling an ambitious to ... May 30, 2023 ... Pause. On a day when everything goes wrong, ceasing activity can be an effective calming tool. Sometimes when it feels like everything is ... Jul 1, 2024 ... The single event created some 3,000 pieces of long-lasting debris that researchers can track, with about 900 of those projected to still be in ... Aug 1, 2019 ... We chatted up three prominent riders and coaches for their take on the notorious off-day blues and how to cure them. May 12, 2020 ... Here are some tips to pick yourself back up again, regain some dignity and soldier on after the lousiest of days. Jun 20, 2022 ... My ADHD pushes me into a dark, quiet personal world that few know exists. Here are 10 circumstances in which I feel overwhelmingly lost, alone, or confused. Mar 7, 2022 ... Don't beat yourself up. Hold yourself accountable and move forward with positive actions and you will feel much better about yourself. May 26, 2019 ... Ecclesiastes teaches us how to enjoy life, in the midst of our unhappy business. For while all humankind labors under the effects of the fall, ... Jan 31, 2023 ... A bad day in social work isn't spilled coffee, stepping in excrement, or a two-hour traffic jam. A bad day in social work is shattering. I've learned not to squander the little energy I have. On a good day, I try to do about 50-60 percent of whatever I can manage.