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Say What You Mean by Oren Jay Sofer is a guide to better communication. It explains how to cultivate mindfulness and emotional intelligence to improve ... Jun 6, 2021 ... In his book, Say What You Mean, Oren Jay Sofer writes, “If I could teach people only one tool for training in presence it would be to pause. In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, ... Aug 18, 2021 ... I've since become certified as a Nonviolent Communication trainer and wrote my first book Say What You Mean on mindfulness and NVC. Q: You've ... Apr 16, 2024 ... #67 | Change Yourself, Change the World — with Mindfulness Coach, Oren Jay Sofer ... ”Say What you Mean” by Oren Jay Sofer. Calm® Meditation | ... Dec 11, 2018 ... Say What You Mean: A Mindful Approach to Nonviolent Communication · Oren Jay Sofer · About the author. RepresentUs · 46:41 · HM110 "Say what you Mean" with Oren Jay Sofer. Dr. Liz Bonet · 1:23. Oren Jay Sofer on Equanimity and Balance. Spirit Rock Meditation ... Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication This is the consumer dilemma.The economy says we must always consume ... by Matthew Brensilver, PhD, JoAnna Hardy, Oren Jay Sofer ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, ...