What are some techniques for simplifying complex information?

Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean. RepresentUs · 46:41 · HM110 "Say what you Mean" with Oren Jay Sofer. Dr. Liz Bonet · 1:23. Oren Jay Sofer on Equanimity and Balance. Spirit Rock Meditation ... Meditation Teacher, Communication Trainer, and Dad. Author of “Say What You Mean” & "Your Heart Was Made for This" (2023) www.orenjaysofer.com Nov 19, 2020 ... Listen in as Oren expounds on his directional journey learning from his Buddhist teachers in India, understanding pain, empathy, humanity and ... Training in Mindful Communication, Insight Meditation, Mindfulness and Nonviolent Communication. Oren is the author of several books, including the best-seller Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for ... May 8, 2020 ... Oren Jay Sofer, an expert in mindful communication, tells the following story in his book Say What You Mean. It's a true story about a ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices. Dec 20, 2019 ... Clay Hamilton interviews Oren Jay Sofer, a meditation teacher and author who is ... He is the author of Say What You Mean: A Mindful ... He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, which is a practical guidebook for having more effective, satisfying ...