How can I recognize my triggers and emotional responses in conversations?

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We know you're in the midst of wrapping up the fall semester but, when you ... Oren Jay Sofer's book Say What You Mean: A Mindful Approach to ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, ... We Need to Talk: How to Have Conversations That Matter by Celeste Headlee. Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer. Dec 20, 2019 ... Clay Hamilton interviews Oren Jay Sofer, a meditation teacher and author who is ... He is the author of Say What You Mean: A Mindful ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, ... Guided audio meditations and Nonviolent Communication resources that come with Oren's new book, "Say What You Mean: A Mindful Approach To Nonviolent ... Jan 4, 2019 ... ... Say What You Mean: A Mindful Approach to Nonviolent Communication. See more about Other Teachers & Folks We Value · The Buddha on Joy ... Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication Mar 3, 2023 ... In his book, Say What You Mean: A Mindful Approach to Nonviolent Communication, Oren Jay Sofer distinguishes between two types of ... Say What You Mean by Oren Jay Sofer is a guide to better communication. It explains how to cultivate mindfulness and emotional intelligence to improve ...
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