



How can we incorporate check-ins into our discussions? Am I sometimes feeling overwhelmed by the speed at which he's talking, making it hard to process the information?
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i don t understand what my husband is saying Informational
- Do I feel less comfortable asking him to repeat himself?
- How can we approach this challenge with more objectivity and collaboration?
- How can we build a stronger sense of trust and openness in our communication? Is he aware of my preference for clear and unambiguous language? Do I struggle with vague or indirect statements?
- Does he tend to jump around or speak in a more free-flowing manner?
- How can I practice more mindful listening? Could his communication be influenced by his level of comfort with expressing disagreement or differing opinions?
- How can I train myself to be more present and focused during our conversations? Could his communication style be influenced by past negative experiences where he felt unheard or misunderstood?
- Does he feel safe being open and vulnerable with me?
- Has he felt self-conscious about how he expresses himself?
- Would it be easier to understand certain information if it were written down?
- Are there any other symptoms I've noticed?
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