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What To Do When You Screw Up Your Life
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what to do when you screw up your life Informational
- How does spending time in nature impact my well-being?
- What are the next steps I need to take? Am I stuck in a cycle of shame or guilt?
- How can I be more present? What are some ways I can foster a greater sense of purpose by connecting with my core values and contributing to something meaningful?
- What is one practical task I can tackle today? What are some ways I can celebrate my strengths and accomplishments?
- Am I focusing on the negative?
- How can I challenge limiting beliefs? What are some things I can do to nurture my physical health as a foundation for my overall well-being?
- Am I exaggerating the severity of the situation? What are the immediate consequences of my actions?
- Am I putting too much pressure on myself to bounce back quickly?
- Am I focused on what I lack?
- What truths do I need to confront? What are the silver linings or unexpected positives that might emerge from this?
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