How can I stay motivated and encouraged? What kind of self-care practices can I incorporate into my routine?

Jul 19, 2024 ... And you have no idea how you can fit one more thing in your life. I ... And you should never give up time with your kids that you may never be ... When you blame others, you give up your power to change. ... When I view the world through the lens of gratitude I notice things in my life to be happy about. ... you were prepared for, or maybe there's some medical problems, or maybe even something came up in your life you weren't expecting. It can be overwhelming ... Jul 22, 2014 ... If you're off trail, the odds go up because there are more rocks and cracks and less people to scare the snakes away. Watch out when running ... Apr 11, 2017 ... I don't get too hung up on the rye-to-white ratio of my 40 grams of flour. I just add more rye than white. I make only as much leaven as I need. Curiosity killed the cat is not true in life design. Curiosity helps you to jumpstart designing the life you want to live. It opens up the doors we can choose ... My father died before he ever had a chance to be proud of me. I was a bit of a screw-up as a teenager and young woman. I had dropped out of college, I was in a ... Aug 5, 2016 ... Set a time to go to bed to give you a decent sleep before you wake up. Eat well. I have found an orange for breakfast makes me feel energetic, ... Or if you find that they're significantly affecting your day-to-day life. This might mean you need extra support with your mental health. See our information on ... ... I have volunteered to walk you through the secret life of the freshly injected. ... As instructed, I also double up on my pillows at night so I can stay elevated ...