


How can I improve my communication and relationships? Am I learning to adapt to change and uncertainty?
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$34.99
$29.99
Shipping and Returns Policy
- Deliver to United States » Shipping Policy «
- - Shipping Cost: $5.99
- - Handling time: 2-3 business days
- - Transit time: 7-10 business days
- Eligible for » Returns & Refund Policy « within 30 days from the date of delivery
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- How can I prevent similar situations from happening in the future?
- What does success look like in this situation? What are some alternative perspectives on my situation?
- What small steps can I take towards my goals? What are some ways I can cultivate more effective listening skills by fully concentrating on what others are saying and seeking to understand their perspectives?
- What are the potential long-term consequences? Who have I hurt or negatively impacted?
- Is my mind constantly racing?
- Am I on autopilot?
- How can this help me find meaning and purpose?
- What values will guide my future decisions? Am I setting realistic expectations for myself?
- How can I cultivate self-acceptance? What are some ways I can build stronger emotional literacy by recognizing and naming my own emotions and understanding their nuances?
- How can I integrate all aspects of who I am? What are some things I can do to cultivate a more compassionate inner voice by speaking to myself with kindness, understanding, and encouragement?
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Next Day Delivery by USPS
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Express Delivery - 48 Hours
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Standard Delivery $6.99 Find out more
Delivered within 3 - 7 days (excludes Public holidays).
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Store Delivery $6.99 Find out more
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International Delivery is available for this product. The cost and delivery time depend on the country.
You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.
You have 28 days to return your order from the date it’s delivered. Exclusions apply.
View our full Returns and Exchanges information.
Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.
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