What are some ways to manage anger when I feel bad?

Nov 7, 2023 ... It affects how I'm feeling.” Another focus group participant explained, “The content I see makes me overthink [even] more, like videos in which ... Expect aftershocks to follow the main shock of an earthquake. Be ready to Drop, Cover, and Hold On if you feel an aftershock. If you are in a damaged building, ... Dec 4, 2023 ... Emotions are valid: Allow yourself to feel anger, sadness, and confusion without judgment. There may even be times that you don't see the point ... Jul 14, 2024 ... Dissociation is a break in how your mind handles information. You may feel disconnected from your thoughts, feelings, memories, and surroundings. ... I be feeling so bad about something so superficial as my aging visage? Who ... The content on this website is provided for informational purposes only. Aug 24, 2023 ... It feels as if I'm reading the words and nothing is being comprehended or stored in my brain, it's not like it doesn't make sense to me, it's ... Symptoms are things you feel yourself that others can't see, like having a sore throat or feeling dizzy. Signs and symptoms of PPD include: Changes in your ... Jul 16, 2020 ... I feel so bad that I couldn't do more and even worse that I put him ... I hope you can find the information you need to make a decision ... It gives advice on how you can support them when they're feeling this way. It also looks at support for you. This information is for people supporting an adult ... Trying new things can sometimes feel uncomfortable, but they usually get easier the more we practise them. ... We'll send you updates and information about our ...