What are some ways to cultivate contentment when I feel bad?

Jul 16, 2020 ... I feel so bad that I couldn't do more and even worse that I put him ... I hope you can find the information you need to make a decision ... Many people go through short periods when they feel sad or unlike their usual selves. ... We link to external websites for informational purposes only, but we do ... By teaching to the rest of the class, your teacher hoped you would gain even more from the assignment. You can apply the same principle today by sharing your ... May 27, 2021 ... If you're feeling distressed, in a state of despair, suicidal or in need of emotional support you can phone NHS 24 on 111. For an emergency ... 4 days ago ... What to Do if You Are Sick. If you are feeling sick with respiratory virus symptoms: Avoid contact with others, including people you live ... Nov 25, 2024 ... They may feel like they do not even deserve to try out for a certain activity. ... They may start to feel bad about something that cannot ... Talk to a staff member if you feel uncomfortable or worried at any point. ... What to do if you feel unwell. We'd love to see you when you're feeling ... Nov 8, 2024 ... If you struggle with bad habits when you're stressed out—like smoking or eating junk food—create a list of healthy coping skills and hang it in ... Nov 7, 2023 ... It affects how I'm feeling.” Another focus group participant explained, “The content I see makes me overthink [even] more, like videos in which ... Your trusted resource for health and wellness information and the latest medical advances to help you and your family live better. ... Why Do I Feel SAD in the ...