Should I try to compare my feelings to others when I feel bad?

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4 days ago ... What to Do if You Are Sick. If you are feeling sick with respiratory virus symptoms: Avoid contact with others, including people you live ... Sep 17, 2014 ... “A phobic brain has stored bad information about cockroaches: it ... I can feel it in the hairs on my arms, in the racy beat of my heart ... Mar 29, 2025 ... Another closely related motive is wanting to be correct. People want to feel that they are intelligent, but information that suggests that they ... Many people go through short periods when they feel sad or unlike their usual selves. ... We link to external websites for informational purposes only, but we do ... Dec 4, 2023 ... Emotions are valid: Allow yourself to feel anger, sadness, and confusion without judgment. There may even be times that you don't see the point ... ... do with your information may not always be in your control ... If someone is making you feel uncomfortable online, you can report the ... Trying new things can sometimes feel uncomfortable, but they usually get easier the more we practise them. ... We'll send you updates and information about our ... Unfortunately, technology can make life more difficult in certain ways. Perhaps you've noticed that you're often in a bad mood or feel anxious after checking ... At this meeting, you will receive important information and be able to ask questions. ... – If you feel fine, do not take any more medication today. Record your ... Jan 25, 2023 ... In many cases, they act as facilitators to help the patient express concerns and can reinforce the information you give. But first, to ...
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